Easy Healthy Pecan Pie Smoothie Recipe
Delicious pecan pie smoothie can be enjoyed any time of day AND guilt-free. Enjoy the nutty, rich flavors only pecans can provide paired with a hint of pure maple syrup, enriched with flax meal, and spiced with the classic fall favorite...ground cinnamon. As with pie, pure vanilla extract rounds out the sweetness and makes this feel like the holidays making this the best dessert ever you can enjoy for breakfast or snack.
Easy Breakfast Strawberry Mint Protein Smoothie
This smoothie has just the right amount of fresh mint leaves, making it unique and refreshing. It’s also packed with strawberries, which are sweet, low in calories, and highly nutritious. To sneak some greens in, I added a handful of kale. For fiber, I added flax seed. I topped it all off with a scoop of my favorite strawberry protein powder, ice, and almond milk. A healthy and hearty smoothie is the perfect way to start your day off on the right foot.
Proper Hot Chocolate
There's hot chocolate and then there's Hot Chocolate. Warm, rich, made with real chocolate, this recipe is a chocolate lover's dreamy treat! It's amazing what just a few simple ingredients can do to make the best hot chocolate of your life.Yes, this is a rich one, probably more along the lines of a special occasion hot chocolate but definitely one to treat yourself and loved ones to because we all deserve it. It's incredibly simple to make too, not any more complicated than a packe…
Mango Pineapple Smoothie
Satisfy your sweet tooth with this easy mango pineapple smoothie. This smoothie is bursting with the sweetness of mangos and pineapple, while being nice a creamy thanks to the Greek yogurt. Made with just 4 simple ingredients and is the perfect summer time treat! Just blend, sip, and enjoy!Smoothies can be a great breakfast choice or healthy afternoon snack for both kids and adults. If you're looking for more smoothie recipes, be sure to try my berry spinach smoothie, and peach smooth…
Tropical Hawaiian Smoothie
Are you looking for a delicious, and refreshing summer drink to share with your family and friends? Look no more! This Tropical Hawaiian Smoothie recipe is incredibly easy to make and tastes absolutely delicious! Made with pineapples, mangoes, shredded coconut, and plant-based milk, this vegan-friendly recipe is sure to please even the pickiest eaters. Can you believe it only takes 5 minutes to blend up? My whole family is obsessed with this recipe and I think you will love it just as…
Mango Orange Smoothie
This Mango Orange Smoothie is thick, healthy, and just 4 ingredients. It blends together in just a minute and you have a healthy breakfast or snack for two. Loaded with lots of Vitamin C, this smoothie is perfect for boosting your immune system. This recipe makes two servings, but you can always pop the other one in the freezer to enjoy tomorrow!This smoothie is ridiculously easy to throw together. The only ‘prep’ involved is quickly slicing a banana. Otherwise just throw everything in…
Quick and Easy Mango Lassi Smoothie
Mango is always one of my top summer cravings – it is always so refreshing on a hot day! This is a great little recipe that be used as a breakfast or a refreshing afternoon snack. It can easily be made vegan by using dairy-free alternatives. Using frozen mango but only makes this super quick to prepare, but also makes the smoothie have a thicker, milkshake consistency. It also means that you can the ingredients always in the house to whip up anytime! Of course it can also be made with…
Anti-nausea Ginger Tea
My Anti-nausea Ginger Tea recipe was a lifesaver when I started taking Methotrexate, an immunosuppressant for my rheumatoid arthritis. It is full of fresh ginger, anti-inflammatory turmeric, and lemon. Methotrexate and nauseaMedication is typically prescribed after being diagnosed with rheumatoid arthritis. Tackling the disease in the early stages can alter the progression of the disease and help prevent deformities and permanent joint damage, and reduce pain and inflammation. For m…
Fresh Mango Smoothie
Summer is a great time to enjoy mangos—they just seem like a summery fruit to me. And I tend to make smoothies more in the summer too, so that’s how I came to make this Fresh Mango Smoothie. I usually use plain or vanilla Greek yogurt in my smoothies and I like sweetening them with honey. For this smoothie, I added in a little ground flaxseed for extra fiber. It’s so thick and creamy! And just the thing when you want something that tastes dessert-like but is also good for you! Make…
Magical Pineapple Smoothie Recipe
This simple yet satisfying pineapple smoothie recipe is a quick, delicious and nutritious way to start your day. Creamy and naturally plant-based! Why This Recipe Works Super simple and easy to make. Healthy and nutritious. Creamy texture. Rich in tropical flavors. It tastes amazing! Vegan, plant-based, dairy-free, gluten-free, nut-free and soy-free. No added sugar. Full of fiber, vitamins and nutrients. You'll find a magical hint of vanilla that ties it all together. Ing…