Healthy ingredients

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an info board with nuts and almonds on it
How to portion nuts - How many nuts is 30 g?
If you enjoy nuts as a part of your daily snacks, measuring out the recommended 30 g every day may feel a little tedious. This quick little guide will help you get the right amount without having to whip out the scale. Bookmark it to have it on hand when you need it, and don’t forget to include as big a variety of different kinds of nuts in your diet as you can!