The perfect lamb shank potjie recipe with Checkers' Certified Natural Lamb which is free-range, free of antibiotics and free of added hormones.

The perfect lamb shank potjie recipe with Checkers' Certified Natural Lamb which is free-range free of antibiotics and free of added hormones.

Potjiekos (Pot food) - South African food adventure, South Africa food

Potjiekos (pot food) is a yummy South African stew that is traditionally prepared outside.

21 iconic South African foods – the ultimate guide for visitors http://www.eatout.co.za/article/21-iconic-south-african-foods-ultimate-guide-visitors/

Visitors to South African shores should try these iconic traditional South African foods of Xhosa, Afrikaans and Cape Malay heritage.

Traditional South African 'stywe pap with sheba'.

Toby's stywe pap with sheba, daar is niks lekkerder as dit nie en die pap wat oorbly sjoe bring die melk en suiker.

South African Recipes | DROËWORS / DRYWORS

Droëwors is a South African snack food, based on the traditional, coriander-seed spiced boerewors sausage.

A lamb potjie can be made with whole shanks, neck chops or any other pieces marked for stewing

Lamb potjie

A lamb potjie can be made with whole shanks, neck chops or any other pieces marked for stewing. Lamb potjie: www.

This curry recipe came from Grey Street in Durban, and was traditionally made not of bunnies, but mutton. During the Great Depression, all races in Durban, South Africa, went hungry like everyone else.

This is Durban's iconic Street Food - curry served in a hollowed out quarter loaf of bread.

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