digiteen - Digital Health and Wellness

Teens spend to much time escaping the real world. People spend hours of sleep on video games

Using Technology to Teach Health and Wellness via @edutopia

Using Technology to Teach Health and Wellness

This is a wonderful website that provides engaging ideas for our health classrooms. I really enjoyed reading these and I think out high school students will love them! Using Technology to Teach Health and Wellness via

Wendy de Jong on how to overcome perfectionism and improve mental health.

3 Questions to Help You Overcome Perfectionism and Improve Your Mental Health

It's stressful trying to achieve perfection. Try these suggestions to overcome perfectionism and improve your mental health.

MobileHealthapps_infographic_Adelphi

Mobile health technologies have been on the rise for quite some time with the number of health and fitness apps doubling over the last.

Resisting the urge to type, text, and post is no small feat. We're here to help. @kindsnacks #letsreconnect #unplug #digitaldetox #greatist

Yoga Workout Weight Loss : – Image : – Description Resisting the urge to type, text, and post is no small feat. We’re here to help.


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