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Women with a waist measurement of  more than 35 inches or men with a waist  measurement of more than 40 inches may  have a higher disease risk

best weight loss diet, how to lose excess belly fat, losing lower belly fat - 25 Home Remedies For Lose Belly Fat, all simple techniques that improve overall Health

Post on Makeup Contouring

The Illamasqua Sophie-i smoky eye technique allows you to not only express your individuality, but discover new depth and definition in your eyes. Tips para maquillaje de ojos

Beginner Green Smoothie

A Beginner Green Tea Green Smoothie Recipe. Ingredients 1 cups green grapes 1 cup baby spinach 1 cup frozen banana slices 1 cup green tea (decaf for kids)

Sesame Brown Rice Salad with Shredded Chicken and Peanuts Recipe | MyRecipes.com

Cook the brown rice in plenty of water so it won't be sticky. Serve this brown rice chicken salad dish with lime wedges.View Recipe: Sesame Brown Rice Salad with Shredded Chicken and Peanuts

The No Squats Belly, Butt, and Thighs Workout: Wall Bridge http://www.prevention.com/fitness/strength-training/love-your-lower-body?s=2

The No Squats Belly, Butt, and Thighs Workout Flatten your belly, slim your thighs, and firm your butt in 2 weeks—without a single sit-up or squat. This one is the wall bridge.

11 Waist Trimming Workouts

11 Waist Trimming Workouts - Get rid of those extra pounds and fit back into those old jeans, with these 11 waist trimming workouts. You’ll be able to watch your body transform, and all it takes is a few minutes each day.