Battle the holiday bloat with these nutritious anti-bloat foods that will have you back to normal in no time.
Foods that speed up your metabolism... Lean down and tone up!
20 fat burning snacks - good I eat almost all these.
Work your way up to doing 100 squats in about a month! This great exercise strengthens your thighs, rear, and even your abs. So learn proper form and get going!
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
How To Give a Classic Lift To Your Eyes - more about make up and nail art…
My 2 boys - haircuts to smile about #pomeranians
Pomeranians have the most adorable faces!!!
Grey blazer + black heels.