The Ultimate Guide to Unplugging [INFOGRAPHIC]
When buzzing phones and overflowing inboxes start to overwhelm, it's easier than you may think to take a break from technology. Read on for our best tips.
How to be Healthier and Happier at Work
Help improve your productivity on the job. Follow these simple tips and tricks to be happier and healthier at work!
digiteen - Digital Health and Wellness
Be a Good Keeper of Your Peepers
Today, we’re using our eyes more than ever before. We’re looking at computer screens, smart phones and tablets at all hours of the day — and this can cause dry eye and other irritation. But there are things you can do to minimize eye strain. Advertising Policy Cleveland Clinic is a non-profit academic medical center. … <a class="moretag" href="https://health.clevelandclinic.org/hhn-20-20-computer-vision-syndrome/">Read More</a>
How to Avoid 'Text Neck' and 5 Other Gadget-Related Body Problems
Text neck: It’s real, and it hurts. | Health.com
4 Resources in Teaching Digital Citizenship and Cyber Safety
If you're in need resources for teaching digital citizenship and cyber safety, I've provided 4 online resources for you.
Digital Healthcare: Where Are We Now? [INFOGRAPHIC] - Infographic List
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7 Social Media tactics you must master to make your blog popular
Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.
Detoxification Body
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ORMUS Brain Energy Nootropics brain boost focus energy boost brain health
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Start A Fire
Sweet & Spicy Bacon Wrapped Chicken Tenders - one of the best things we ate last week. Only 4 simple ingredients - chicken, bacon, brown sugar and chili powder. They only take about 5 minutes to make and are ready to eat in under 30 minutes. Sweet and salty in one bite!
National Community Health Survey and Infographic
Below is a new infographic from GlaxoSmithKline: A Healthy Community | From a State of Mind to a State of Being. It’s based on a recent National Community Health Survey < from The Atlant…
How Has Technology Changed the Way We Sleep?
Are you a tech junkie? Have you ever considered how the digital age might hurt your ability to sleep?