When buzzing phones and overflowing inboxes start to overwhelm, it's easier than you may think to take a break from technology. Read on for our best tips.

Help improve your productivity on the job. Follow these simple tips and tricks to be happier and healthier at work!

Today, we’re using our eyes more than ever before. We’re looking at computer screens, smart phones and tablets at all hours of the day — and this can cause dry eye and other irritation. But there are things you can do to minimize eye strain. Advertising Policy Cleveland Clinic is a non-profit academic medical center. … <a class="moretag" href="https://health.clevelandclinic.org/hhn-20-20-computer-vision-syndrome/">Read More</a>

Text neck: It’s real, and it hurts. | Health.com

If you're in need resources for teaching digital citizenship and cyber safety, I've provided 4 online resources for you.

Visit the post for more.

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

Want excellent tips and hints about health? Go to this fantastic website!

Capture great deals for Vitamin & Mineral Health Supplements from Nature Made, Nature’S Bounty, Kirkland Signature & more. Shop our wide variety of products at the lowest online prices. Free shipping for many items!

Sweet & Spicy Bacon Wrapped Chicken Tenders - one of the best things we ate last week. Only 4 simple ingredients - chicken, bacon, brown sugar and chili powder. They only take about 5 minutes to make and are ready to eat in under 30 minutes. Sweet and salty in one bite!

Below is a new infographic from GlaxoSmithKline: A Healthy Community | From a State of Mind to a State of Being. It’s based on a recent National Community Health Survey < from The Atlant…

Are you a tech junkie? Have you ever considered how the digital age might hurt your ability to sleep?