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Yoga Teacher Journey

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Yoga Teacher Training

You want to deliver consistent, comprehensive classes each week and sometimes it can be overwhelming. Follow these simple steps to make this preparatory period much more easeful.

You want to deliver consistent, comprehensive classes each week and sometimes it can be overwhelming. Follow these simple steps to make this preparatory period much more easeful.

Cher Yoga

Yoga Teacher Journey

Slow flow is a vinyasa flow practiced at a slower pace with longer held postures, essentially providing time and space for the student to fully experience the postures in their body. Vinyasa Flow, Yoga Flow, Postures, Slow, Practice, Student

Slow flow is a vinyasa flow practiced at a slower pace with longer held postures, essentially providing time and space for the student to fully experience the postures in their body.

Cher Yoga

Yoga Teacher Journey

Learn to appreciate why mudras have been around for thousands of years, and what these mystic hand signals can do for you and your students. Gyan Mudra, Peace Fingers, Hand Mudras, Hand Signals, Cosmic Consciousness, Sanskrit Words

Cosmic Consciousness

Learn to appreciate why mudras have been around for thousands of years, and what these mystic hand signals can do for you and your students.

Cher Yoga

Yoga Teacher Journey

Learn to appreciate why mudras have been around for centuries, and what these mystic hand signals can do for you and your students. Eagle Pose, Symbols Of Freedom

Symbols Of Freedom

Learn to appreciate why mudras have been around for centuries, and what these mystic hand signals can do for you and your students.

Cher Yoga

Yoga Teacher Journey

Slow flow is a vinyasa flow practiced at a slower pace with longer held postures, essentially providing time and space for the student to fully experience the postures in their body.

Slow flow is a vinyasa flow practiced at a slower pace with longer held postures, essentially providing time and space for the student to fully experience the postures in their body.

Cher Yoga

Yoga Teacher Journey

Taught correctly, Savasana will send your students into a deeply blissful state, allowing them to completely relax their minds as well as their bodies.

Taught correctly, Savasana will send your students into a deeply blissful state, allowing them to completely relax their minds as well as their bodies.

Cher Yoga

Yoga Teacher Journey

Yoga Teachers! Learn more about this alternative to fast-paced vinyasa classes and why it is described as meditative, intentional, and restorative. Surya Namaskar, Mountain Pose, Yoga Teachers, Pranayama, Fast Paced

Yoga Teachers! Learn more about this alternative to fast-paced vinyasa classes and why it is described as meditative, intentional, and restorative.

Cher Yoga

Yoga Teacher Journey

This post is intended to help to dispel some of the ambiguity of two terms frequently used in yoga: all levels and all-inclusive. Yoga Philosophy, Teaching Yoga, Class Design, Choose Wisely, Ambiguity, All Inclusive

Yoga Philosophy

This post is intended to help to dispel some of the ambiguity of two terms frequently used in yoga: all levels and all-inclusive.

Cher Yoga

Yoga Teacher Journey

Do you know the best way to ground and center your students? What is grounding versus centering and why ae they important? Read on for answers and the "how to." Ancient Yoga, Grounding Exercises, Diaphragmatic Breathing, Ayurveda Yoga, Energetic Body

Grounding Exercises

Diaphragmatic Breathing

Do you know the best way to ground and center your students? What is grounding versus centering and why ae they important? Read on for answers and the "how to."

Cher Yoga

Yoga Teacher Journey

Have you thought about teaching classes specifically for beginners? Read on for 10 tips that will provide a proper introduction and foundational knowledge of yoga to BEGINNERS. Reading For Beginners, Yoga For Beginners, Teacher Themes, Introduction, Knowledge, Teaching, Thoughts

Reading For Beginners

Yoga For Beginners

Have you thought about teaching classes specifically for beginners? Read on for 10 tips that will provide a proper introduction and foundational knowledge of yoga to BEGINNERS.

Cher Yoga

Yoga Teacher Journey

Deepen your knowlede of this subtle body system. This post explores the origin of the kosha system and journeys through teaching the five subtle body layers. Body Systems, Subtle, Explore, Layers, Movie Posters

Deepen your knowlede of this subtle body system. This post explores the origin of the kosha system and journeys through teaching the five subtle body layers.

Cher Yoga

Yoga Teacher Journey

It’s time to spice it up with some creative, well-designed, arm variations and movements! Read all the way through this post for the best variety and demonstrations. Yoga Sequences, Yoga Teacher Training, Do You Remember, Sequencing, Spice Things Up, Expressions, Arms

Yoga Teacher Training

Do You Remember

Spice Things Up

It’s time to spice it up with some creative, well-designed, arm variations and movements! Read all the way through this post for the best variety and demonstrations.

Cher Yoga

Yoga Teacher Journey

Whether you’ve just started teaching or are a seasoned yoga teacher, this conundrum is sure to occur from time to time. Read on for tips on bringing new life to your creative energy. Boost Creativity, Yoga Studio, New Life, Creative, Energy

Boost Creativity

Whether you’ve just started teaching or are a seasoned yoga teacher, this conundrum is sure to occur from time to time. Read on for tips on bringing new life to your creative energy.

Cher Yoga

Yoga Teacher Journey

Achieve your Yoga teaching goals by requesting this free 10 Step Guide to Teaching with Confidence. Step Guide, Achievement, New Experience, Confidence, Goals

Achieve your Yoga teaching goals by requesting this free 10 Step Guide to Teaching with Confidence.

Cher Yoga

Yoga Teacher Journey

We all started as yoga students and just because we completed a 200, 300, (or all at once 500) hour YTT does not magically give us all the knowledge we’ll ever need to teach yoga. Read on to discover how continuing to be a student will enhance your teaching. Ytt, Discover, Reading, Completed

We all started as yoga students and just because we completed a 200, 300, (or all at once 500) hour YTT does not magically give us all the knowledge we’ll ever need to teach yoga. Read on to discover how continuing to be a student will enhance your teaching.

Cher Yoga

Yoga Teacher Journey

Yoga Teachers! It’s time to spice it up with some creative, well-designed, arm variations and movements! Read on to see a variety and demos!

Yoga Teachers! It’s time to spice it up with some creative, well-designed, arm variations and movements! Read on to see a variety and demos!

Cher Yoga

Yoga Teacher Journey

Yoga Teachers! It’s time to spice it up with some creative, well-designed, arm variations and movements!

Yoga Teachers! It’s time to spice it up with some creative, well-designed, arm variations and movements!

Cher Yoga

Yoga Teacher Journey

Do you always start teaching your class in the same predictable posture? Here are 9 postures that may help get the creative juices flowing to make a more interesting – and effective beginning to your next yoga class! Next, More Fun

Do you always start teaching your class in the same predictable posture? Here are 9 postures that may help get the creative juices flowing to make a more interesting – and effective beginning to your next yoga class!

Cher Yoga

Yoga Teacher Journey

Many new yoga teachers don't feel prepared once they've received their certification. Read on for solutions to overcome some common challenges and start enjoying your yoga teaching journey today. Teaching Career, Yoga Business, Lack Of Confidence, Face Yoga, Overcoming

Teaching Career

Lack Of Confidence

Many new yoga teachers don't feel prepared once they've received their certification. Read on for solutions to overcome some common challenges and start enjoying your yoga teaching journey today.

Cher Yoga

Yoga Teacher Journey

Many new yoga teachers don't feel prepared once they've received their certification. Read on for solutions to overcome some common challenges and start enjoying your yoga teaching journey today.

Many new yoga teachers don't feel prepared once they've received their certification. Read on for solutions to overcome some common challenges and start enjoying your yoga teaching journey today.

Cher Yoga

Yoga Teacher Journey

As a yoga teacher, do you know how to hold space for your students and why it is important? In this post, we'll discuss what "holding space" means and learn if you're doing it correctly. Yoga Teacher Resources, Teacher Tips, Learning Resources, Yoga Meditation, Yoga Space, Best Yoga

Yoga Teacher Resources

Learning Resources

Yoga Meditation

As a yoga teacher, do you know how to hold space for your students and why it is important? In this post, we'll discuss what "holding space" means and learn if you're doing it correctly.

Cher Yoga

Yoga Teacher Journey

What is the difference between a workshop and a series? Read this post as we discuss the differences, benefits, and more. Yoga Workshop, Wellness Retreats, Namaste, How To Plan, Series

Wellness Retreats

What is the difference between a workshop and a series? Read this post as we discuss the differences, benefits, and more.

Cher Yoga

Yoga Teacher Journey

It's easy to get "in your head" about everything you've learned to provide a well-rounded, memorable class for your students. Here are 10 simple tips to make your class beneficial for your students allowing them to get "out" of their heads. Getting Out, How To Memorize Things, Wellness, Learning, It's Easy

How To Memorize Things

It's easy to get "in your head" about everything you've learned to provide a well-rounded, memorable class for your students. Here are 10 simple tips to make your class beneficial for your students allowing them to get "out" of their heads.

Cher Yoga

Yoga Teacher Journey