Cheryl Rothballer

Cheryl Rothballer

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Cheryl Rothballer
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Most people will lose weight on a daily diet of 1,500 calories - here's a good visual!

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)

Beauty benefits of Baking Soda: Below are some uses (and methods of usage) of baking soda for beauty benefits.

Beauty benefits of Baking Soda! I do a acne face mask with baking soda once a week. With just baking soda and honey. It works wonders! Only do it once a week, though. It can dry out your skin. So if you already have dry skin I do not recommend this!