Heaven on a plate: Fillet, Mash and Rocket with Balsamic glaze | Scrumptious South Africa

Heaven on a plate: Fillet, Mash and Rocket with Balsamic glaze

South African Recipes | SWEETCORN BAKE

South African Recipes | SWEETCORN BAKE

Curried Banana Salad

Curried Banana Salad

Gem squash [acorn squash] is one of South Africa’s most popular vegetables – try out these that are stuffed with a creamy corn and cheese filling! #vegetarian #MeatFreeMonday

Gem squash [acorn squash] is one of South Africa’s most popular vegetables – try out these that are stuffed with a creamy corn and cheese filling!add some crispy fried bacon, and leave the garlic!

Low-Carb Silken Chicken-Liver Pâté with Green Peppercorns | Scrumptious South Africa

If you& looking for a brilliant snack to serve friends and family over the festive season, try this velvety chicken liver pâté with green .

Gem squash with a cheesy spicy creamed sweetcorn filling

Gem squash with a cheesy spicy creamed sweetcorn filling

This Gem Squash & Cheesy Spicy Creamed Sweetcorn Filling recipe is a fantastic accompaniment to any meal

Feta, Blue Cheese, Herb & Walnut Pesto with Griddled Courgettes |   #LowCarb #LCHF #GlutenFree

Feta, Blue Cheese, Herb & Toasted-Walnut Pesto with Griddled Courgettes (recipe below). One of the things I miss most on my low-carb r.

Durban fish cakes | Recipes | Eat Out

Durban fish cakes is the perfect recipe with tumeric. Find these and other tumeric recipes on EatOut

How to Make Thick & Creamy Greek-Style Yoghurt | Scrumptious South Africa

How to Make Wonderbag Thick & Creamy Greek-Style Yoghurt

Low-Carb Green Bean, Tomato & Prosciutto #Salad with Basil Oil #lowcarb

Low-Carb Green Bean, Tomato & Prosciutto Salad with Basil Oil

Pumpkin bread #Banting #LowCarb www.rooirose.co.za

Pumpkin bread #Banting #LowCarb www.rooirose.co.za

North African Chermoula meatballs

North African Chermoula meatballs

These North African inspired Chermoula meatballs in rich tomato sauce look so delicious!

When was the last time you had avocado & biltong soup? Come to Mr. Mozzie's to stock up with biltong.

Warm avocado and biltong soup

South African warm avocado & biltong soup (photo by J Horak-Druiff) Two of the trendiest ingredients in one dish.

BANANA SPLIT YSKASTERT-PUDDING

BANANA SPLIT YSKASTERT-PUDDING

Low-carb "Grannies in Blankets":  tender meatballs wrapped in cabbage and baked in a creamy lemon sauce. This is one of my new recipes, just published in "Real Food: Healthy, Happy Children", by Kath Megaw (Quivertree, 2015). Find the recipe and details of this amazing new book on my blog. #lowcarb #LCHF

This is a new twist on a beloved South African dish: Ouma Onder Die Komberse . Big, juicy meatballs are flavoured with nutmeg, onion an.

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