Cheryl du Plessis

Cheryl du Plessis

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Despite what you've heard, it can be harder to lose weight when you're breastfeeding! 5 weight loss tips for breastfeeding moms to get results!

lose fat fast women, weight loss support, what is the fastest way to lose fat - Despite what you've heard, it can be harder to lose weight when you're breastfeeding! 5 weight loss tips for breastfeeding moms to get results!

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening..

Worried about saggy skin on your tummy after pregnancy? Want to get back in shape? Here we give 9 effective tips for after pregnancy belly skin tightening.

10 exercises that can be done during the 6 week post partum wait period. Learn a safe exercise program to help you get back into shape after baby

10 exercises that can be done during the 6 week post partum wait period. Learn a safe exercise program to help you get back into shape after baby

Microwave Recipes, Microwave Cake, South African Recipes, South African Food, Sweet Cakes, Cup Cakes, Chang'e 3, Vanilla, Kos, Patrones, Sweet Treats, Postres, Chocolates, Petit Fours, Sweetie Cake, Cupcake Cakes, Cupcake

Apple Pie Mug Cake Microwave 3 mins. ¾ cup all-purpose flour¼ cup sugar½ teaspoon baking powder½ teaspoon cinnamon½ cup milk, room tablespoons butter, melted & teaspoon pure vanilla extract½ cup apple pie filling