Red raspberry leaf tea- makes for an efficient uterus and quicker, easier labor. Evening Primrose- a strong prostaglandin (only to be taken after 36 weeks) that softens your cervix. Long walks- make you more limber for labor, if anything. Castor oil- Don't do it.
Pregnancy Stretches. Will help our bodies feel the best during pregnancy, labor, delivery and as new moms. The more we practice these kinds of movements the easier it will be to take different positions that will help so much during labor and delivery.
Surviving pregnancy with a toddler at home. Comforted me to know I'm not the only one doing this stuff And it doesn't make me a bad mom! I have been feeling guilty and like a bad mom to my daughter so nice to know other people go through the same stuff and its all part of being pregnant.