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Workouts

8 Pins

·

11mo

chermecagoliath

By

Chermeca Goliath

This may contain: a woman standing in a gym with her hands on her hips

0:21

WAIST AND LEGS 🔥

the woman is doing exercises on her cell phone and showing how to do an exercise

This may contain: a woman is doing yoga on the floor with her legs spread out and headphones in her ears

0:23

Full Body Pilates Workout Routine 🧘‍♀️

This may contain: a woman is doing yoga on a mat with the words want flexible, healthy hips?

0:43

#Yoga

This contains: How to do the splits

0:54

There are stretching exercises to do the splits from @jennispassov

a woman in green tights doing yoga poses with her hands on her hips and the words remove hip dips in just 4 weeks

This may contain: a woman taking a selfie with her cell phone

0:30

Flat tummy workout!💕

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8 Workouts ideas | workout videos, quick workout routine, workout plan