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Arm challenge
3 Pins
·
6y
By
Cheraldine Matthysen
How to Lose Flabby Arms Without Push-Ups
How to Lose Flabby Arms Without Push-Ups QUICK RESULTS (VIDEO)
This 21-Day Dumbbell Challenge Will Help You Look Forward to Arm Day
I'm doing this 21-day arm challenge and already notice a difference in my strength and definition.
Popsugar
Fitness
Arm challenge
3 Arm challenge ideas | arm workout, fitness body, get in shape