More ideas from Rochelle
Eat these 10 foods to get diabetes under control and learn why diabetes is so bad! These foods reduce inflammation, hyperglycemia and oxidative stress. They’re a great addition to a healthy diet and lifestyle and bring a number of other health benefits! Healthy Recipes | Workout Plans For Beginners | Clean Eating Tips For Beginners | Weight Loss Tips for beginners

Eat these 10 foods to get diabetes under control and learn why diabetes is so bad! These foods reduce inflammation, hyperglycemia and oxidative stress. They’re a great addition to a healthy diet and lifestyle and bring a number of other health benefits!

for my son who is on a low glycemic diet

LOW GI FOODS Research has shown that consumption of low GI foods leads to: improved blood sugar (glucose) control and lipid levels in individuals with diabetes, better weight control because these foods reduce the appetite and delay hunger, reduction

Buffet Ideas, Coffee Break, Summer 2015