Chédene Heenop

Chédene Heenop

www.beautologysa.co.za
Johannesburg, South Africa / Salon owner.. love life!
Chédene Heenop
More ideas from Chédene
What new runners need to know beyond how to fuel and pace

Tips abound on how to be a better runner, but there's something most long time runners would impart to their new runner self.

Want to get started running? This 8-Week 5K Training Plan is perfect for beginners and it has everything that you need for Running Your First Race! #5krun #5ktraining #fitness #exercise

Want to get started running? This Training Plan is perfect for beginners and it has everything that you need for Running Your First Race!

whole food plant based diet pyramid for optimum health #plantbased

whole food plant based diet pyramid for optimum health #plantbased

"Casein (cow's milk proteins) is the most relevant cancer promoter ever discovered" - Dr. T. Colin Campbell, author of "The China Study"

Another good reason to ditch dairy: "Casein (cow's milk proteins) is the most relevant cancer promoter ever discovered" - Dr. Colin Campbell, author of "The China Study" vegan