South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

Welcome to South African cuisine - this sounds delicious and I cannot wait to try it out! Bredie/South African Lamb Stew Bredies are simple, traditional South African mutton stews in the Cape Malay...

Savory Saturday – Bredie

Savory Saturday - Lamb or Beef Bredie. Bredies are simple, traditional South African mutton/beef stews in the Cape Malay tradition. The most popular are green bean bredie, tomato bredie and cabbage bredie.


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