I will not cause pain without allowing something new to be born say The Lord Isaiah 66.9 9 Shall I bring to the birth, and not cause to bring forth? saith the Lord: shall I cause to bring forth, and shut the womb? saith thy God.
Fitness Motivational Quotes Sweat More, Bitch Less
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Fitness motivation... Bahaha love it! Need to get it done!
Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)
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