I picked this because the picture shows alignment with the rocks leading up to the sun. And Balance because the sun looks as if its on the pile of rocks and all the other rocks are also balanced perfectly.
Strengthen your arch Sets: image is one set. Drill: as smoothly as possible moving through flex, Demi, point, and flex/curl. Then drill in reverse starting at image Tips: Keep legs active so that heals lift off the ground the entire time and sit up tall.