Charmian Coetzer

Charmian Coetzer

Charmian Coetzer
More ideas from Charmian
Tomato Rice - easy summer side dish with Mediterranean flavors: olive oil, garlic, tomatoes and oregano.

Tomato Rice - easy summer side dish with Mediterranean flavors: olive oil, garlic, tomatoes and oregano.

Interesting thoughts on three basic parenting practices that stop childhood obesity, ADD, etc., all things that were considered normal just a generation ago.

Interesting thoughts on three basic parenting practices that stop childhood obesity, ADD, etc., all things that were considered normal just a generation ago.

Pregnant women should be exercising. Here is a 10 minute prenatal strength training routine safe enough for the healthy mom-to-be to do with light weights.

Pregnant women should be exercising. Here is a 10 minute prenatal strength training routine safe enough for the healthy mom-to-be to do with light weights.

Lewer 30 roosterkoeke Bereiding: 30 minute Gaarmaaktyd: 30-40 minute 10 x 250 ml (10 k) wit- of...

Lewer 30 roosterkoeke Bereiding: 30 minute Gaarmaaktyd: 30-40 minute 10 x 250 ml (10 k) wit- of...

South African pumpkin fritters. I've tried another recipe before & it wasn't a hit. Will give this one a try next.

South African pumpkin fritters. I've tried another recipe before & it wasn't a hit. Will give this one a try next.

Here's my simple recipe for whole wheat mini pumpkin muffins. They're only 60 calories each!

Here's my simple recipe for whole wheat mini pumpkin muffins. They're only 60 calories each!

Homemade Balsamic Vinaigrette - Why get store-bought dressing when you can make this in just 5 min? It doesn't get easier (or cheaper) than that!

Homemade Balsamic Vinaigrette - Why get store-bought dressing when you can make this in just 5 min? It doesn't get easier (or cheaper) than that!