Charmaine Michaelis

Charmaine Michaelis

Charmaine Michaelis
More ideas from Charmaine
Fruity Frozen Yogurt Snacks. A fresh new way to enjoy fro yo! These creamy bites come in all the colors of the rainbow. All you need are yogurt, fruit and a freezer. Easy freezy!

Use dairy free yogurt -Fruity Frozen Yogurt Snacks. A fresh new way to enjoy fro yo! These creamy bites come in all the colors of the rainbow. All you need are yogurt, fruit and a freezer.

A fresh new way to enjoy fro yo! These creamy bites come in all the colors of the rainbow. All you need are yogurt, fruit and a freezer. Easy freezy!

These yummy Fruity Frozen Yoghurt Snacks take just 10 minutes preparation and they're a sweet treat that all the family will enjoy.

A fresh new way to enjoy fro yo! These creamy bites come in all the colors of the rainbow. All you need are yogurt, fruit and a freezer. Easy freezy!

These yummy Fruity Frozen Yoghurt Snacks take just 10 minutes preparation and they're a sweet treat that all the family will enjoy.

5 Exercises to Gradually Re-Strengthen Your Core after Giving Birth. The following exercises are an excellent introduction to re-strengthen your postpartum core gradually. Integrate these exercises to your workout routine starting with short sets of 1 or 2 and work your way up to 3 to 4 sets as you begin to feel stronger.

5 Exercises to Gradually Re-Strengthen Your Core after Giving Birth. I'm pretty sure that the horizontal plank is actually a very BAD idea, but everything else looks solid!

Cupcakes at an Owl Party #owl #partycupcakes. These are really cute and different. Love them @Kammie Osborne

Cupcakes at an Owl Party These are really cute and different. Love them Squires Kent Sraw Osborne food