Charmaine Murray

Charmaine Murray

Charmaine Murray
More ideas from Charmaine
WORKOUT: Love Your Body, Lose Your Love Handles @DIYActiveHQ #fitness #workout #exercise #AtHomeFitness

Are you ready to lose your love handles? Pro Brooke Geffre stopped by to give us a great, simple workout that will torch your core and blast calories!

I've recently learned how to do this and can keep the pose for a long time. It's very relaxing. And super easy. Love. Pinning this to show my sister @teresa because it feels so good- try it!

Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you. These posses are not just for strenghtening your body. They are for opening your meridians as well. When al meridians are open you will have an exper