Charl Olivier
More ideas from Charl
25+ Amazing Foam Roller Exercises For An Incredible Full-Body Massage

25 Amazing Foam Roller Exercises For An Incredible Full-Body Massage - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Where Do I Put This Damn Lacrosse Ball? | Box Basics | Gear for WODs

So you got your lacrosse ball ready, and you're dead set on using it to roll out all of those gunky areas no matter how uncomfortable you know it's going to feel. You lay the ball on the ground, lie back on it, and then start to squirm a.

Love this, the movements they perform at the games can be hard to remember if you aren't active in crossfit.

A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by

An amazing quote by my favorite person. She's just lovely.

Extraordinary jazz vocalist Amy Whinehouse who passed away in 2011 at the age of Amy is known for songs like, "Rehab," "Back to Black" and "Valerie" from her 2006 album Back to Black which won five Grammy Awards. Rest in Peace Dear Amy.

Ever since I was little, I've wanted to ride this by motorcycle : ) US 50 - Nevada

The :oneliest Road, Nebraska - ClippingBook - Top American Road Trips - These road trips provide stunning scenery, amazing roadside attractions and plenty of adventure.