Mostly when the body has an accumulation of excessive fat in the stomach area can lead to fearful chronic degenerative diseases.
What is epigenetics? The science of how our inherited (nature) genes can be altered through lifestyle (nurture) -- including nutrition, exercise, stress, and environment.
This guide shows different exercises for different parts of the body.
What happens when your brain doesn't sleep? Sleep Starvation Charts : sleep deprivation effects
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Did you know that some of your favourite foods can assist and promote fat loss? Could it really be as simple as eating more of these foods to boost that stubborn fat? // skinnymetea.com.au
Success tips for business, career, and life! Keep yourself motivated and confident with the 23 keys to success on this inspirational infographic. Pin it and review often!
While I am rather introverted most of the time, my husband is quite the opposite! This was very enlightening to me! How an introvert's brain works compared to how an extrovert's brain works.
First, middle or last born? I don't know about anyone else but I'm a first born and this is true for me.: