Elise Botha
More ideas from Elise
So, while the rest of South Africa is going ‘Real Meal Revolution’ mad, I thought I’d add my contribution to the’ banting’ masses and try and whip up a HFLC gluten-free cracker. Boy oh boy, did I succeed!!! With only a handful of ingredients, and really such an easy assembly, this is one of my easiest, and …

So, while the rest of South Africa is going ‘Real Meal Revolution’ mad, I thought I’d add my contribution to the’ banting’ masses and try and whip up a HFLC gluten-free cracker. Boy oh boy, did I succeed!!! With only a handful of ingredients, and really such an easy assembly, this is one of my easiest, and …

Easy No Bake Milk Tart - not sure if it was this recipe, but we had this at a South African friend's home on Sunday. It is divine!!!

Easy No Bake Milk Tart - not sure if it was this recipe, but we had this at a South African friend's home on Sunday. It is divine!!!

Banting Bread and Gluten Free. Adapted from Tim Noakes’ Real Meal Revolution recipe. Clive King, one of our very first Thermomix customers in South Africa and an absolute advocate of the Banting way of life, adapted this recipe for us which, even if you are not a “Banter”, is an absolute winner.

Banting Bread and Gluten Free. Adapted from Tim Noakes’ Real Meal Revolution recipe. Clive King, one of our very first Thermomix customers in South Africa and an absolute advocate of the Banting way of life, adapted this recipe for us which, even if you are not a “Banter”, is an absolute winner.

Diabetic Pear Strudel from Food.com:    It's from diabetic-recipes.com.  Diabetic exchanges: 2 carbs (1 bread/starch, 1 fruit) 2 fat

Diabetic Pear Strudel from Food.com: It's from diabetic-recipes.com. Diabetic exchanges: 2 carbs (1 bread/starch, 1 fruit) 2 fat