Charlene Chantelle Wax

Charlene Chantelle Wax

It's amazing how you make a difference.
Charlene Chantelle Wax
More ideas from Charlene Chantelle
12 Easy Exercises to Get Slender Legs and a Better Butt

12 Easy Exercises to Get Slender Legs and a Better Butt

A Flipped Perspective: Aerial Yoga check out my first class experience #upliftmaui #beyondyoga

A Flipped Perspective: Aerial Yoga check out my first class experience

This pose is called bird-cage but somehow I dun feel like a bird ah. Not as flexible as I was before, age is really catching up

This pose is called bird-cage but somehow I dun feel like a bird ah. Not as flexible as I was before, age is really catching up

Exercise Suggestion for Degenerative Disc Disease

This exercise if often used in Pilates classes as a gentle warm-up for the spine and abdominal muscles. Pelvic curl also works the lower body and helps coordinate breath and movement.

#womensworkout #workout #female fitness Repin and share if this workout gave you a toned back! Click the pin for the full workout.

#womensworkout #workout #female fitness Repin and share if this workout gave you a toned back! Click the pin for the full workout.

Everything That You Need To Know About Yoga For Thyroid

When there is more growth in the thyroid tissue, or if the thyroid gland doesn’t function normally, you could have thyroid.

@ania_75 in the #AloYoga Interlace Legging #yoga #inspiration

@ania_75 in the #AloYoga Interlace Legging #yoga #inspiration

Best lower abs workout for women. #absworkout #abs #exercises

Get rock solid and a super toned mid-section with this fab ab lab! Click the image to see the full routine. Try GymRa free for a month.