Chantel Vermaak

Chantel Vermaak

Chantel Vermaak
More ideas from Chantel
Cloud Bread is an easy to make, light and fluffy bread substitute. These are low carb, under 40 calories each and the perfect way to lighten up a sandwich! Perfect for Weight Watchers and 21 Day Fix approved!

Cloud Bread is an easy to make, light and fluffy bread substitute. These are low carb, under 40 calories each and the perfect way to lighten up a sandwich! Perfect for Weight Watchers and 21 Day Fix approved!

From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast. | Health.com

From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast. | Health.com

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley

8 beautiful plus size summer outfits - Page 6 of 8 - women-outfits.com #ootd #nailart - http://urbanangelza.com/2016/01/06/8-beautiful-plus-size-summer-outfits-page-6-of-8-women-outfits-com-ootd-nailart/?Urban+Angels  http://www.urbanangelza.com

8 beautiful plus size summer outfits - Page 6 of 8 - women-outfits.com #ootd #nailart - http://urbanangelza.com/2016/01/06/8-beautiful-plus-size-summer-outfits-page-6-of-8-women-outfits-com-ootd-nailart/?Urban+Angels http://www.urbanangelza.com

"Casual Chic PLUS by Sheniq" by sheniq on Polyvore featuring maurices, Merona, Converse and H&M

"Casual Chic PLUS by Sheniq" by sheniq on Polyvore featuring maurices, Merona, Converse and H&M