Egg muffins! You can use a mixture of veges (raw) and ham. Then blend up eggs (1 per muffin) and add a splash of milk. Bake in the oven until cooked - yum!

You can use a mixture of veges (raw) and ham. Then blend up eggs per muffin) and add a splash of milk. Bake in the oven until cooked - yum!

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches/these can easily be changed up.I used shrimp and gruyere cheese/you could use sausage and cheddar.keep it simple and easy

Cauliflower wrap filled with chicken strips and salad

"Cauliflower wrap filled with chicken strips and salad" - Cauliflower is the new bready stuff :P

Cauliflower pizza Recipe from Www.vanillablonde.co.za blog. #LCHF #banting

Cauliflower pizza Recipe from Www.vanillablonde.co.za blog. #LCHF #banting


More ideas
Pinterest
Search