This DIY scar remover is seriously the best thing to happen since sliced bread – and we take sliced bread very seriously! Anytime we stumble upon a homemade skin cure, we jump at the chance to try it out, and this one was NO exception! After using this homemade scar remover for just one week, we noticed a huge difference in our skin! Using all natural ingredients, this scar remover will get rid of acne scars, dark spots, and even skin stains.
Follow our 6 step progression to the perfect kipping pull up and you will have a serious advantage. The pull up is often the killer part of your WOD. Learning how to kip properly will allow you to get through while the competition crumbles.
This a pull-up tutorial especially designed for women who have never done it before. If you are one of those ladies who can’t do a single pull up, this article is for you. By reading these tips you will learn how to progress from doing none to 10 pull-ups in a row.