AFRICAN BEEF STEW ~ naturally gluten free. This African beef stew recipe is slow-cooked to develop an unbeatable flavour and meltingly tender texture. The combination of spices used in this hearty stew is what creates a unique taste setting this stew apart from most. Serve as is or with rice

AFRICAN BEEF STEW ~ naturally gluten free. This African beef stew recipe is slow-cooked to develop an unbeatable flavour and meltingly tender texture. The combination of spices used in this hearty stew is what creates a unique taste setting this stew apart from most. Serve as is or with rice

South African Tomato Stew (Tamatie bredie) - I want to make this but I'm not sure about the 'lamb necks' - I wonder if I could just use another cut of lamb with the same results.

South African Tomato Stew (Tamatie bredie

South African Tomato Stew (Tamatie bredie) - I want to make this but I'm not sure about the 'lamb necks' - I wonder if I could just use another cut of lamb with the same results.

This instant naan recipe comes extremely handy. No yeast, no eggs and yet pillowy and puffs beautifully.

This instant naan recipe comes extremely handy. No yeast, no eggs and yet pillowy and puffs beautifully.

Melktert shooters (better known as “melktertjies”) is quite the modern South African shooter. It smells and tastes like melktert (South African milk tart).

Melktert shooters (better known as “melktertjies”) is quite the modern South African shooter. It smells and tastes like melktert (South African milk tart).

South African Peppermint Crisp Fridge Tart

South African Peppermint Crisp Fridge Tart

Also try Africa’s PEPPERMINT CRISP FRIDGE TART filled with caramel and peppermint chocolate. Check for its recipe in

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