No matter where you find yourself on your fitness journey (including not being on that journey whatsoever) there is one thing we all have one thing in common: the need to stretch. Why? Well, it turns out there are many reasons, and these 10 yoga poses are going to be the perfect solution.
Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener
10 Things Your Must do in Dublin Ireland. Full travel guide to the city and tips! Drinking isn’t the only thing to do in Dublin. But I’d still highly recommend grabbing a pint at least once a day. Or if you’re like me, it was sometimes breakfast, lunch an
There’s something about looking at string lights that is very soothing and relaxing. Maybe it’s because of the low, twinkly light, maybe it’s because they give off an aura of coziness, or maybe it’s because they are often accompanied by lots of blankets a