KEFIR

11 Pins
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6y
The healthiest breakfast – lose up to 10 pounds and clean your body
The healthiest breakfast – lose up to 10 pounds and clean your body - Faveroutine
Sparking Probiotic Cherry Soda - Homemade Mommy
Sparkling Probiotic Cherry Soda | www.homemademommy.net
Probiotic Chocolate Ice Cream
probiotic (kefir) chocolate ice cream @Elizabeth Stamm Weitz! Diet icecream! :)
How to Make Probiotic Water Kefir Soda (step by step)
Water kefir recipe!
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Homemade Soda - water kefir is an awesome way to replace soda and enjoy a refreshingly bubbly beverage! #homemadesoda #fermented #fermentation #kefir #waterkefir #probiotics
whistlepighollow.com
So, I love kefir. Well, not so much the taste of kefir, but he health benefits of consuming kefir. I swear by kefir, fermented cod liver oil, and a very low amount of refined sugar in the diet for staying healthy all winter long. Swear by it. What is kefir? Kefir is a cultured dairy …
sharing kefir goodness
Kefir made with kefir grains makes for a rich probiotic smoothie.
HugeDomains.com
Kefir face scrub: Kefir contains alpha hydroxyl acid (AHA) which reduces signs of aging such as the dreaded wrinkles. It is a form of lactic acid which harmonizes with our skin and hair’s acidity. This lactic acid in kefir dissolves the lipids that old skin cells hold together and helps remove dead skin cells. The alpha hydroxyl acid in kefir also reduces the appearance of freckles and scar tissue. So kefir can help improve the overall feel of your skin and bring out a new radiance.
Kefir Benefits for Your Whole Body, Especially the Gut
Kefir Health Benefits Infographic list
Kefir Benefits for Your Whole Body, Especially the Gut
7 Kefir Benefits and Nutrition Facts