Bra bulge, Mushy thighs, Underarm flab.....fixes for them all

5 Quick Fixes for Anything That Jiggles

Great Diet Ideas - 5 Quick Fixes For Anything That Jiggles! - 5 Quick Fixes For Anything That Jiggles!

Sooooo good!

Healthy Avocado Chocolate Cookies

Healthy Avocado Chocolate Cookies - I small cookies Ingredients 100 g. avocado flesh½ cup coconut sugar 1 egg ½ cup dark cocoa powder 50 g. dark chocolate chunks (I used adagobah milk bar chopped) ½ tsp.

Squeeze a lemon and add baking soda until you make a thick creamy paste, leave on for up to 20min and rinse with cold water.

Squeeze one whole lemon and add a tablespoon of baking soda until you make a thick creamy paste. Leave on for up to 20 min, then rinse with cold water. Make sure you make a thick creamy paste. If it's too watery, add more baking soda.

30 Day Squat Challenge

The Lorna Jane Squat Challenge: Be Motivated To Move This July

Radiant & Healthy Skin Using Honey, Olive Oil and Brown Sugar - Combine the ingredients together into a paste like substance. Apply to skin, be careful when applying to face.  The brown sugar exfoliates and helps to remove dry and dead skin cells.  The honey moisturizes the skin and the brown sugar gives it that youthful glow.

Radiant & Healthy Skin Using Honey, Olive Oil and Brown Sugar - Combine the ingredients together into a paste like substance. Apply to skin, be careful when applying to face. The brown sugar exfoliat

tone your gut- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.

Fitness Friday :: Tone Your Gut

How to use my yoga ball at home! Tone Your Gut. Yoga ball workouts are soo intense they really do work your core!

~ The Miracle Mask ~ Mix 2 tablespoons of honey with a teaspoon of cinnamon and a teaspoon of nutmeg. Apply to face and leave for 30 minutes. Wash it off with warm water, scrubbing softly in circular motion for exfoliation.

Make Your Own Natural Vaseline

Love this mask! The Miracle Mask ~ Mix 2 tablespoons of honey with a teaspoon of cinnamon and a teaspoon of nutmeg. Apply to face and leave for 30 minutes. Wash it off with warm water, scrubbing softly in circular motion for exfoliation.

South African Peppermint Crisp Tart: An easy quick dessert that will have you scooping for more.

Easy short cut South African Peppermint Crisp Tart: An easy quick dessert that will have you scooping for more.

Workouts workouts

Don't have time to make it to the gym for whatever reason.NO PROBLEM! Tips for at home and keeping your work out schedule!

Free Weight Arm workout

Get your upper body in shape with no-gym moves that work your biceps, triceps, shoulders, back, and core.

If you love peanut butter like we do, then you will want to check out this easy to make and very yummy oat, coconut and peanut butter protein ball recipe. It is a fun recipe the kids will love to help with, so give it a try and let us know what you think.

If you love peanut butter like we do, then you will want to check out this easy to make and very yummy oat, coconut and peanut butter protein ball recipe. It is a fun recipe the kids will love to help with, so give it a try and let us know what you think.

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