South African Peppermint Crisp Tart: An easy quick dessert that will have you scooping for more.
Bra bulge, Mushy thighs, Underarm flab.....fixes for them all
tone your gut- Everytime I use a work out ball I end up laying on it on my stomach and pretending I am swimming, but I will try this.
~ The Miracle Mask ~ Mix 2 tablespoons of honey with a teaspoon of cinnamon and a teaspoon of nutmeg. Apply to face and leave for 30 minutes. Wash it off with warm water, scrubbing softly in circular motion for exfoliation.
4 x 4 workout
30 Day Squat Challenge
Free Weight Arm workout