Chantal Eshelby
More ideas from Chantal
Whenever you are in need of treating many diseases, and leave medicine aside, try this power trio that does it all. The combination of garlic, apple cider vinegar and honey is an extraordinary blend that provides cures for numerous diseases. The honey provides incredible antimicrobial properties, and offers fair enzymes, vitamin and mineral content. On the other hand, garlic gives allicin, which acts as a natural antioxidant that delays aging symptoms. Finally, apple cider vinegar shows…

Whenever you are in need of treating many diseases, and leave medicine aside, try this power trio that does it all. The combination of garlic, apple cider vinegar and honey is an extraordinary blend that provides cures for numerous diseases. The honey provides incredible antimicrobial properties, and offers fair enzymes, vitamin and mineral content. On the other hand, garlic gives allicin, which acts as a natural antioxidant that delays aging symptoms. Finally, apple cider vinegar shows…

Chances are, if you are into fitness, you have heard of Tabata. It’s growing more and popular as an effective method to burn calories and fat, and increase endurance and explosiveness. W…

Chances are, if you are into fitness, you have heard of Tabata. It’s growing more and popular as an effective method to burn calories and fat, and increase endurance and explosiveness. W…

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

You do each circuit twice with 20 seconds of work and 10 seconds of rest for each move. You can also take a 1 minute break between each circuit making the whole routine 15 minutes.

You do each circuit twice with 20 seconds of work and 10 seconds of rest for each move. You can also take a 1 minute break between each circuit making the whole routine 15 minutes.