Chanel van Rensburg

Chanel van Rensburg

Chanel van Rensburg
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8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness

Fitwirr's Six Pack Abs Workout Poster - 11 x Bodyweight Exercises for Abs - Home Gyms Workout Chart - Ab Exercises for Women - Exercise Poster for Abs - (Small Laminated)

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Baby's First Year Developments. Marley crawled at 6mo and walked at 9mo... wonder how it will be with baby boy.

Baby's First Year Infographic – Wondering how quickly baby’s senses and motor skills develop in his first twelve months? We teamed up with The Bump to clue you into what baby’s up to.