Definitions of Recovery: You can't change what has already happened. So don't waste your time thinking about it. Move on. Let go and get over it. Call us now for a treatment evaluation : (888) 590-0777 and visit us to know more causes of drug abuse. #recovery #addictiontreatment
an up and coming therapy: FASTER EFT - ask me how. there are tons of free resources online. i am training to be a practitioner and will be available for skype sessions soon... it works. you've seen my pain... do you see it now? nope, it's not there anymore. remove the emotions from the memory. works for physical ailments and addiction too. fall in love with yourself! it's amazing. More
Self-Soothe is a DBT Distress Tolerance skill that can help reduce stress. A way to remember this skill is to think of soothing one or more of your five senses: seeing, hearing, smelling, tasting, touching.