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Fitness Planner

Free Fitness Journal Meal Planning Printables - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Chris and Heidi Powell of TV's "Extreme Weight Loss" reveal their best advice. - Shape.com

Weight loss specialist Chris Powell from ABC's Extreme Makeover: Weight Loss Edition and his wife Heidi share their best diet tips for how to lose weight.

Don't blame the person! Please remember this! I see a lot of Christians quick to blame and condemn their fellow sinners. They write them off as if God can do nothing with them. That is an insult to God and His power.

There is gray area to this since the devil cant force us to do anything (free will). I see a lot of Christians quick to blame and condemn their fellow sinners. They write them off as if God can do nothing with them. That is an insult to God and His power.

Sisters with Stuff: Make your own Neti Pot Solution!

1 cups salt 6 tablespoons baking soda Combine the salt and baking soda Grind the mixture until very fine (the finer the grain, the faster it will dissolve). Use approximately tsp per 8 oz of tepid water.

Tag a Friend You Want to Help Motivate Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! I have grown into the person I am today but the biggest turning point for me was when I really thought about my future. What did I want out of life? Did I want to keep watching from the sidelines or did I want to live the life I had always dreamed of? I looked myself in the mirror and broke down. I realized that life isn't about pizza and ice cream. It's…

After Losing Over 130 lbs, Woman Proudly Shows Off Stretch Marks In Bikini Competition -- And WINS! - Conner Rensch is SO inspiring!