CG Van Eeden
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Feeling stressed? Watch this video for a calming 10-minute yoga flow that focuses on the importance of your breath, so you can calm your mind and banish stress. | Health.com

Feeling stressed? Watch this video for a calming 10-minute yoga flow that focuses on the importance of your breath, so you can calm your mind and banish stress. | Health.com

Bring out your inner ballerina for this technical approach to a thigh-toning workout. These moves [...]

Thigh Blasting Ballerina Workout [VIDEO]-Bring out your inner ballerina for this technical approach to a thigh-toning workout. These moves [.

Apply Baking Soda Under Your Eyes… 5 Minutes Latter… You Will be Amazed!

Apply Baking Soda Under Your Eyes… 5 Minutes Latter… You Will be Amazed!

This mixture preparation is very easy! it is 100% natural, your blemishes, stretch marks, wrinkles, and burns will disappear with no side effects at all

This mixture preparation is very easy! it is 100% natural, your blemishes, stretch marks, wrinkles, and burns will disappear with no side effects at all

I Tried Carrie Underwood's Leg Workout And My Thighs Will Never Be The Same

Directions: Get in a squat stance. Then, push one leg back, squat lower, pull it forward and squat lower again. Repeat for the other leg. I did 10 reps on each leg, three times.

We all know how important it is to keep our bodies fit by keeping active and maintaining a regular exercise routine. But did you know that you can exercise your eyes as well? Much like any other part of the body, the eyes require exercise in order to function and perform at their best. Eye exercises are designed to strengthen your eye…Continue Reading→

We all know how important it is to keep our bodies fit by keeping active and maintaining a regular exercise routine. But did you know that you can exercise your eyes as well? Much like any other part of the body, the eyes require exercise in order to function and perform at their best. Eye exercises are designed to strengthen your eye…Continue Reading→

The 7-Minute Total-Body HIIT Workout

The 7-Minute Total-Body HIIT Workout

Cream Cheese Crust

This Cream Cheese Crust proves I point I often like to make– there’s no great secret to making good pastry dough. This recipe because it’s so forgiving.