10-minutes-to firm workout: target your trouble zones like inner thighs, butt, abs, and more with these moves. Each of these moves does double duty, targeting a primary muscle and a secondary area that needs a boost. | Health.com
arm workoutAccording to the New England Aquarium, anacondas, the largest species of snakes, kill through suffocation. An anaconda coils its body around its prey, squeezing tighter when the animal exhales until, eventually, the victim can no longer inhale.