sayings

7 Pins
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4y
By
Celia roos
This may contain: three white chocolate fudges stacked on top of each other with sprinkles
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White Chocolate Fudge {2 Ingredients}
This may contain: some pink roses on a white table and the words happy new year written in russian
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Музичне привітання з Днем Народження🌹з трояндами🎁🎶
THIS IS ME! i always joke that my reasonable mind knows exactly what i'm doing and why i'm doing it... my emotional mind, not so much. while there are times i'll just go with my emotional mind, in the end, i'll always stick with my wise mind. it knows best. Dbt Therapy, Wise Mind, Counseling Tools, Behavior Therapy, Dbt Skills, Mindfulness Training, Mindfulness Techniques, Dialectical Behavior Therapy, Mindfulness Exercises
“Say Whaaat?!”: Validation
THIS IS ME! i always joke that my reasonable mind knows exactly what i'm doing and why i'm doing it... my emotional mind, not so much. while there are times i'll just go with my emotional mind, in the end, i'll always stick with my wise mind. it knows best.
101 self care ideas to help you refresh and refuel. Includes free self care checklist to help you stay on track! Grounding Exercises, School Social Work, Counseling Activities, Counseling Resources, Therapy Resources, Play Therapy, Group Therapy, School Psychology
101 Self Care Ideas (+ Free Checklist!) - Ivory & Pine
101 self care ideas to help you refresh and refuel. Includes free self care checklist to help you stay on track!
RAIN practice from Tara Brach Recognize what's going on Allow the experience to be there just as it is Investigate with kindness Natural awareness, which comes from not identifying with the experience. Mindfulness Benefits, Tara Brach, Mental Health Counseling, The Embrace, Therapy Tools
Welcome to a New Chapter in Mindfulness
RAIN practice from Tara Brach Recognize what's going on Allow the experience to be there just as it is Investigate with kindness Natural awareness, which comes from not identifying with the experience.
6 Easy Ways Science Says You Can Help Your Brain Be Happier #happy #happiness #brain #mentalhealth #depression #anxiety Life Quotes Love, Expressing Gratitude, A Better Me, Life Coaching, Things To Remember, Happy People, Social Work, Infp, Better Me
6 Easy Ways Science Says You Can Help Your Brain Be Happier - The Best Brain Possible
6 Easy Ways Science Says You Can Help Your Brain Be Happier #happy #happiness #brain #mentalhealth #depression #anxiety
Whoa! You won't believe all these great creative ideas here to tell you spouse how much you love them! Give them a try! Fun List, Hari Valentine, Relationship Stuff, Marriage Relationship, Love Is, Marriage Tips, Love My Husband, Date Night Ideas, Proverbs 31
130 Fun & Easy Ways to Say I Love You to Your Spouse
Whoa! You won't believe all these great creative ideas here to tell you spouse how much you love them! Give them a try!