incorporate Flaxseed Oil or ground flaxseeds into your diet! They help repair cellular damage caused by sugar consumption, are crucial for diabetics and extremely helpful for everyone in helping to control blood sugar and weight.
This would be a cute kids planter idea! Marigolds and Johnny Jump Ups for a kid friendly edible garden. Or even a planter for the chicken yard with wheat grass and Marigolds! I better start saving those cans!
Use vegan yogurt! Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too.
Turmeric Lemonade Ingredients: 4 cups cold filtered or sparkling water 2 tablespoons freshly grated or powdered turmeric 4 tablespoons maple syrup or honey (you could even do half of each) Juice of 1 lemons Optional: add the juice of 1 blood orange