I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.
Replace fear of the unknown with curiosity curiosity killed the cat. It's first life was gone. It's second life was long but not nearly as fun. The cat wishes it could have used up all it's nine lives rather than just one and live the second in fear.
Let's reconsider Monday now.Gotta make every single day count no matter what day it is. Blessed Wow, I reconsider Monday now.Gotta make every single day count no matter what day it is. Blessed to get up & go every day.