Catrina Ang
More ideas from Catrina
We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help you do the exercises properly. Why you should stretch your arms? Just like …

We have a new entry into our stretching series. Today we’ll present 16 illustrations of arm stretching exercises, showing you exactly which muscle you are exercising. By demonstrating where on your body you should feel the highest tension, we hope to help

"Sin título #4951" by mdmsb on Polyvore featuring moda, Notte by Marchesa, Stuart Weitzman, Valentino, David Yurman, MAC Cosmetics y Charlotte Tilbury

"Sin título #4951" by mdmsb on Polyvore featuring moda, Notte by Marchesa, Stuart Weitzman, Valentino, David Yurman, MAC Cosmetics y Charlotte Tilbury

The best books for personal trainers - 10 Business & Marketing books and 10 Fitness books. The PTDC.

The best books for personal trainers - 20 books, 10 Fitness & 10 Business / Marketing from The PTDC.

Audio Lectures for NASM CPT Exam – Fitness Mentors

Audio Lectures for NASM CPT Exam – Fitness Mentors

10 Tips For Getting The Most Out Of Your Personal Trainer

Personal Training at its BEST! 10 Tips For Getting The Most Out Of Your Personal Trainer

Manual Driving Made Easy www.manualdrivingmadeeasy.com Servicing Mount (Mt) Waverley and surrounding Suburbs of Melbourne, Australia

The warm sweater and booties are great for fall/ winter weather because it is both warm and stylish. With clothes featuring moda, Daftbird, BP., Hermès, David Yurman ve Kendra Scott

Workout ideas for an obese client - NASM Blog

NASM phase 1 stability endurance exercises for obese clients

Suede skirt.

Suede skirt.

NASM CPT Pt 1

Tips and tricks to pass the NASM exam on the FIRST try! Everything you need to know from study guides, practice tests, to helpful tips and tricks.