In this video, celebrity fitness trainer Tracy Anderson shows you four amazing moves to lift and firm your bottom. Do these six times a week, plus 30 to 60 minutes of cardio. As they get easier, add ankle weights to kick it up a notch
14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.
Garlic Butter Shrimp Pasta - An easy peasy pasta dish that's simple, flavorful and incredibly hearty. And all you need is 20 min to whip this up! Substitute with gluten free pasta or spaghetti (or you could use zuchini spirals as noodles too!
TO USE UP FETTUCCINI. Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with 1 cup spinach and cup sun dried tomatoes, 1 cup heavy cream. This meal is a restaurant quality meal ready in 30 minutes!
Caprese Stuffed Chicken Foil Packs - A healthy dinner recipe that can be made in an oven, on a grill, or over a campfire. Chicken stuffed with caprese salad, over seasoned veggies, wrapped up in foil (Chicken Breastrecipes Pesto)