banting

181 Pins
·
6y
Strawberry Cheesecake
Low Carb Strawberry (Jello) "Cheesecake" - Cream cheese, sugar free jello, heavy cream and sweetener. 2 net carbs per serving - Awesome dessert! Any flavor of jello would be oh so tasty!
Take Charge Challenge – Dishes
Midnight mug snack guilt free
Coconut Flour Shortbread
Coconut Flour Shortbread, Directions: 1. Mix the ingredients together until it’s a very thick paste. You may need to add a little more coconut flour. Shape into a ball and press down gently with a fork or your hand. These cookie’s won’t spread when they bake 2. Bake at 350F for 8-10 minutes, until just browned on the bottom. Be careful – they’ll crumble if you try get one off the pan too soon! Note: This makes 4-5 cookies so double the recipe if you want a few more! coconut flour cookies Enjoy!
31 Healthy Ways People With Diabetes Can Enjoy Carbs
31 Healthy Ways People With Diabetes Can Enjoy Carbs... great ideas when doing low carb but not ketogenic.
31 Healthy Ways People With Diabetes Can Enjoy Carbs
Fill ½ your plate with vegetables, ¼ protein, and ¼ starch
What Does a 1,500-Calorie Day Look Like?
Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.
10 Foods High in Magnesium
Are You Magnesium Deficient Top 10 Magnesium Rich Foods You Must Be Eating | http://www.draxe.com/magnesium-deficient-top-10-magnesium-rich-foods-must-eating/
How Many Calories Are Actually on Your Thanksgiving Plate (Infographic)
How Much Should You Eat on Thanksgiving? (Infographic) by youbeauty #Infographic #Thanksgiving_Calories
Contact Support
An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting