Catherine Uys
More ideas from Catherine
Position is everything! Get the most from your cycle class with these basic setup tips... Not to mention a killer instructor! :)

Position is everything! Get the most from your cycle class with these basic setup tips... Not to mention a killer instructor! :)

A new spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!

A new spin workout with updated music and directions for each song. I love being able to put myself through a killer workout!

Our three calorie-burning elliptical workouts will make your next trips to the gym fresh, fun, and sweaty! Each vary in intervals, resistance, and incline.

Our three calorie-burning elliptical workouts will make your next trips to the gym fresh, fun, and sweaty! Each vary in intervals, resistance, and incline.

This beautiful Crescent Bacon Breakfast Ring will be everyone's weekend breakfast of choice, it's loaded with bacon, eggs and cheese. Perfect for brunch as well.

This beautiful Crescent Bacon Breakfast Ring will be everyone's weekend breakfast of choice, it's loaded with bacon, eggs and cheese. Perfect for brunch as well.