Catherine Ronaasen

95 followers
·
113 following
Catherine Ronaasen
More ideas from Catherine
Are you suffering from a knee injury or recovering from one? Try these 5 exercises to strengthen your knees and stabilize the knee joint.

Exercises to stabilize knee - Are you suffering from a knee injury or recovering from one? Does your knee hurt when you run? Try these 5 exercises to strengthen your hips and glues - the key to stabilizing your knee for pain-free running!

7 Easy Ways To Become A Runner — Even If You Hate It

Running is like a Real Housewives reunion — you either absolutely love it, or it makes you cringe. But when we found out that just five minutes of running a day could add years to our lives, while also zapping chances of heart disease and stroke, w

The best roast chicken and ultimate roast potatoes

Garlic, fresh thyme and avocado oil make the chicken delicious. Serve with the ultimate roast potatoes.