More ideas from Cate
7 Must Try Lettuce Wraps

Light, healthy and completely delicious, these 7 lettuce wraps are go-to family favorites that help fight that post holiday bulge! ( not feeling the recipe, but I like the idea!

How to Make Hyssop Oxymel to Fight Colds, Flu and Bronchitis

hyssop oxymel - Hyssop is perfect for coughs with congested mucus. It both stimulates mucus and expectorates mucus, which enables the lungs and coughing mechanisms to rid it from the body.

What soda does to your body, dont drink it

What soda does to your body. For those who can still afford to eat healthy water is the best thing to drink and not the soda. Drink lots of water. Water is very good for the body for many reasons.

7 Powerful Healing Herbal Teas. Herbal teas are powerful form of medicine known by mankind for hundreds of years to treat and prevent illnesses.

herbal teas (GP: with a tea strainer, you can simply put dried herbs in & make herbal tea.no need for specialty teas if you have the same dried herb. Fennel seed tea is excellent for digestion, too. -ht)// herbs are so cool!

Learn how to prepare bath salt at home: it is simple and much more healthy than any commercialized product. Homemade relaxation just for you.

Lovely DIY for scented homemade bath salts (using essential oils). 6 parts coarse sea salt, 3 parts epsom salts, 1 part baking soda and a few drops essential oils = homemade bath salts. Great for Gift Baskets

Need a reason to cut back on sweets? Check out this infographic, which shows the ways sugar affects your body.

Sugar and Immune System: How Does Sugar Affect Your Immune System? Need a reason to cut back on sweets? Check out this infographic, which shows the ways sugar affects your body.

Natural remedies

Food first! Incorporate these natural pain killers into your diet. Nutritional Healing also works with a natural NSAID reliever. Never take painkillers!