YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a
Chewy, Fudgy Flourless Chocolate Cookies are a naturally gluten free chocolate cookie with only five ingredients. These flourless cookies are life changing!
Flourless Chocolate Cake is the ultimate chocolate cake! This easy gluten-free chocolate cake is the BEST chocolate cake recipe! It is rich, fudgy, and SO decadent! #chocolate #chocolatecake #dessert #glutenfree #ValentinesDay
Eating like a caveman (or woman) is an increasingly popular road to healthier food intake, but cravings can affect even the most disciplined. So we've rounded up our favorite Paleo-friendly, healthy snack recipes to satisfy any palate when hunger strikes.