Cássila Carvalho

Cássila Carvalho

Cássila Carvalho
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Homemade sweet potato flatbread is a delicious 2-ingredient side dish. This oil-free and yeast free flatbread goes well with curry, duck or grilled meats. Step by step how to make flatbread. Easy sweet potato flatbread recipe via @happyfoodstube

Homemade sweet potato flatbread is a delicious side dish. This oil-free and yeast free flatbread goes well with curry, duck or grilled meats. Step by step how to make flatbread. Easy sweet potato flatbread recipe via

With just 4 main ingredients, these Sweet Potato Banana Bites are gluten-free and make the perfect snack for kids and adults!

Sweet Potato Banana Bites are gluten-free c cooked, mashed sweet potato (approx 1 medium) cup mashed banana (approx 1 medium) c nut butter 2 eggs cinnamon, to taste Optional mix-ins: dark chocolate chips, fruit, 375 for 18 min

These 2 Ingredient (really!) Sweet Potato Pancakes are so easy and are a huge hit with the kids. Gluten-free, dairy-free, nut-free, soy-free. Awesome #cleaneating #recipe

Sweet Potato Pancakes ½ cup mashed sweet potato (the flesh from 1 medium-small cooked sweet potato) 2 eggs oil or butter for cooking Optional Seasonings ¾ teaspoon ground cinnamon pinch of ground ginger pinch of allspice pinch of salt

paleo dinner rolls made with coconut and tapioca flour, but do not use olive oil--the flavor overwhelms the rolls.  You WILL need to add extra coconut flour!  So good!

Grain free dinner rolls: 1 cup tapioca flour (starch) – cup coconut flour 1 teaspoon sea salt cup warm water cup olive oil 1 large egg, whisked OPTIONAL: tsp garlic powder or an combonation of dry Italian seasoning like oregano